Cognitive & Brain Health

• High-Dose Vitamin D Linked to Better Cognitive Scores in Early Study of At-Risk Adults

  A small observational study from Emory University suggests that older adults with mild cognitive impairment who take 5,000 IU or more of vitamin D daily may score significantly higher on cognitive assessments. While preliminary, these findings highlight a potential nutritional intervention for supporting brain health during the early stages of cognitive decline.